by admin | Mar 16, 2020 | General News
Team, The safety and well-being of our BJJ family and community is our top priority. We have been actively monitoring the situation with COVID-19, and over the last few days it has become clear that drastic measures are critical to slow the progression of the virus... 
by admin | Mar 10, 2020 | Jiu Jitsu Benefits
Brazilian Jiu Jitsu is more than just a sport, self-defense system, and fitness program. The benefits of jiu jitsu are incredibly broad and can help transform your whole life for the better. Here are 5 benefits you will experience: Safety/ Self defense Self esteem...