Important Temporary Closure Announcement

Important Temporary Closure Announcement

Team, The safety and well-being of our BJJ family and community is our top priority. We have been actively monitoring the situation with COVID-19, and over the last few days it has become clear that drastic measures are critical to slow the progression of the virus...
Benefits of Jiu Jitsu – Part 1

Benefits of Jiu Jitsu – Part 1

Brazilian Jiu Jitsu is more than just a sport, self-defense system, and fitness program.  The benefits of jiu jitsu are incredibly broad and can help transform your whole life for the better. Here are 5 benefits you will experience: Safety/ Self defense Self esteem...