by admin | Mar 10, 2020 | Jiu Jitsu Benefits
Brazilian Jiu Jitsu is more than just a sport, self-defense system, and fitness program. The benefits of jiu jitsu are incredibly broad and can help transform your whole life for the better. Here are 5 benefits you will experience: Safety/ Self defense Self esteem... 
by admin | Jun 28, 2019 | Jiu Jitsu Benefits
I am asked quite often if Brazilian Jiu Jitsu (bjj) is appropriate for kids : “doesn’t it teach them how to fight, make them more aggressive, and possibly turning them into bullies”? Well nothing could be further from the truth. I typically let them know... 
by admin | Apr 4, 2019 | Jiu Jitsu Benefits
Just the other day, I was reading this blog post by Chris Matakas, The Problem Jiu Jitsu Solves. It resonated with me, and it might resonate with you, too. It’s a great reminder that our best selves are only discovered through hard work. As Chris says in the... 
by admin | Mar 14, 2019 | Jiu Jitsu Benefits
I was checking out War Tribe’s new gis last week, and I saw this blog post that resonated with me. I am one of those who ditched the gym for jiu jitsu because of the full mind & body workout as well as the sense of community you get with it. My jiu jitsu...