5 Benefits of Brazilian Jiu Jitsu for Kids

5 Benefits of Brazilian Jiu Jitsu for Kids

I am asked quite often if Brazilian Jiu Jitsu (bjj) is appropriate for kids :  “doesn’t it teach them how to fight, make them more aggressive, and possibly turning them into bullies”?  Well nothing could be further from the truth. I typically let them know...
A Problem Jiu Jitsu Solves

A Problem Jiu Jitsu Solves

Just the other day, I was reading this blog post by Chris Matakas, The Problem Jiu Jitsu Solves.  It resonated with me, and it might resonate with you, too.  It’s a great reminder that our best selves are only discovered through hard work.  As Chris says in the...
3 Reasons to Ditch The Gym & Try Jiu Jitsu

3 Reasons to Ditch The Gym & Try Jiu Jitsu

I was checking out War Tribe’s new gis last week, and I saw this blog post that resonated with me.  I am one of those who ditched the gym for jiu jitsu because of the full mind & body workout as well as the sense of community you get with it.  My jiu jitsu...